10 Minute Solution: Rapid Results Pilates

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Product Description

10 Minute Solution: Rapid Results Pilates Product Description

Instructor Lara Hudsen leads viewers through several 10 minute Pilates routines designed to work the whole body in a shot amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, and shoulders and more. Special Features Full Frame Format.

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